Find your peace.
Learn how to respond to life.

Empowering kids, teens, adults + families to manage difficulties, stress, anxiety and functions of neurodiversity by developing strategies, habits, tools and routines to support them.

Invest in your relationship with yourself

happy, teen, stress, anxiety, coping, emotional regulation, help, support

Learn to understand yourself better by:

  • identifying what’s important to you

  • understanding your feelings + emotions

  • manage how you cope with difficulties

  • developing strategies, habits and routines to live better

Improve your relationship with others

Learn to build your community by:

  • identifying valuable relationships

  • positively cultivate relationships

  • communicate compassionately

“Mary lifts each client up as their own agent of change!”
— Lorene
“Mary’s dedication to behavior change and equipping clients with practical coping skills makes her an invaluable resource.”
— Nicole
“Mary was engaging, informative and provided wonderful insight to different areas of child development.”
— Emma

Chat with Mary for free

and see if this is right for you.