Join me on a journey of discovery and growth, where science meets soul, and wellness becomes a way of life.

Areas of Focus

Individuals

- develop coping skills
- gain a deeper understanding of self
- develop emotional regulation skills
- manage functions of neurodiversity
Corporations

Partnering with Bespokery, we understand your team’s unique vibe so we combine fun and focused strategies to help leaders and teams connect. Our solutions inspire growth and foster environments for positive change while maintaining our mission to emphasize teamwork, cohesion, and productivity.
Parent Coaching

- build better routines
- develop coping strategies
- build healthier relationships
- communicate more effectively with others
Workshops + Speaker

Mary offers a variety of workshops + talks on:
- managing stress/anxiety
- supporting behavior in schools
- coping skills + emotional regulation
- custom topics available upon request

Individuals