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Insights, guidance, and practical tips for anyone to reference during difficult times, stress and moments when you strive to express your authentic self.

wellbeing, wellness, support Mary Dominguez wellbeing, wellness, support Mary Dominguez

Mastering Your Moments: Dealing with Challenging Situations

How often does something that you pictured in your mind about a person or a situation actually happen? We have a tendency to grandize things in our own heads instead of seeing the situation for what it is. A lot of times, we need awareness and courage to deal with the difficulty at hand. It's how you handle these times that will make the situation more or less manageable for you. 

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